Episode 89: Energy Series Part 1: What is Tolerating Energy?

Lindsay TitusDefine YOUniversity Podcast

Apple Podcast 


Energy is the foundation to everything we do and create as educators and people inside and outside of our classrooms. This is why I believe that protecting your energy is essential to living and loving your life in all settings. In episode 87 we talked all about how to fill your tank with the right fuel to energize your body. This episode inspired this brand new four part series to the podcast where I am breaking down impacts to our energy and how to protect our energy as educators! In this week’s energy we are breaking down tolerating energy and how this impacts us in our day to day actions!

Take a listen and of course let me know what resonates with you and what you will taking away from the episode! As always, thank you for being YOU and thank you for supporting DEFINE YOUniversity!

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