Episode 104: Learning to Love What I See in the Mirror

Lindsay TitusDefine YOUniversity Podcast

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode I’m going personal and sharing all about my journey in learning to love the person I see when I look in the mirror. Self-Love is crucial to living an authentic life with authentic confidence and in this episode I’m … Read More

Episode 103: Three Practices I’m Bringing into 2023!

Lindsay TitusDefine YOUniversity Podcast

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode it’s all about building your momentum into 2023! While many people focus on habits, I focus on practices. Why, you might wonder? I love the idea of practicing something every day. This helps to keep it an activity I … Read More

Episode 102: Book Talk Session 1: I AM by Howard Falco

Lindsay TitusDefine YOUniversity Podcast

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode we’re trying something new! In a new type of episode that will be coming each month, I’ll be selecting a book, choosing random pages to share my favorite quote from the page and unpacking it live and unscripted, just … Read More

Episode 101: Falling In Love with Your Future Self

Lindsay TitusDefine YOUniversity Podcast

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode, I’m here to talk with YOU about how to fall in love with your future self…and spoiler alert, falling in love with your future self has everything to do with loving your PRESENT day self! I’ve learned so much … Read More

Episode 100: Building Your Mindset Momentum

Lindsay TitusDefine YOUniversity Podcast

Can YOU believe it?!?!? We made it to episode 100!! I am still in shock! It’s crazy to me, this podcast, which began as a dare to myself, has become a platform where I get to share my heart with YOU! This week, I’m bringing it full circle! And we’re talking all about how to build (or rebuild) your mindset … Read More