AWC Episode #54: Self-Care

Jennifer AppelAWC Podcast

In this episode, Jennifer and Hans explore self-care through the context of their own lives.  Later, Hans explains a food habit that’s helped him with time management and wellness.

'Putting myself first doesn’t mean I’m not serving my community, it doesn’t mean I’m not the best wife, teacher, or dog mom--it just means I’m committed to taking care of me.' @jennifermappel #AwardWinningCulture #podcast Click To Tweet

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