TL;DR: What do you do to keep a clear head? When fixed mindset triggers take over your world, how do you clear the fog? What systems have been put in place to bring you back to YOU? The Fog and Fixed Mindset Triggers I don’t know about you but lately I have felt like life would swallow me whole. There … Read More
Wellness Wheel
TL;DR: It may be difficult to keep up the energy that inspired us at the beginning of the new year for our resolutions. Consider using the Wellness Wheel. It is a great visual tool to assess 8 dimensions of wellness. The goal is to discover which parts are active and which parts need more focused attention. Let’s check in on … Read More
A Better Way to Practice Morning Routines
TL;DR: Taking time for yourself, journaling, and establishing routines with goals and priorities are great ways to take care of yourself. Put together a plan for successful routines. Tre recently joined Rae and Brad on the Sunday Weekly Warm-up to discuss adult SEL. Click here to watch! Have you heard of the meditations of Marcus Aurelius? A series of personal … Read More
Start Fresh and Begin Again Blog Series
Start Fresh and Begin Again Blog Series The beginning of a new calendar year provides us with a great opportunity to have a start fresh and to begin again. What are some things you wish to start anew? What are some habits you hope to pick up again? Let’s choose to be a little bit BETTER and a little bit braver this … Read More
Highlights of 2022: In Case You Missed It
Highlights of 2022: In Case You Missed It This post shares highlights of Teach Better blog posts in 2022. Categories for posts include SEL, Management, Instructional practices, Connections & Collaboration, Development & Improvement, Leadership, Self-Care, Reflection, and monthly series. SEL Carrying Heavy Things: Support Our Students by Matthew J. Bowerman The Secret of Building Resilient Kids by Pamela Hall Random Acts … Read More