TL;DR: Despite its average appearance, the convenience store chain Wawa in Southeastern PA has a unique ability to leave customers feeling happier after their visit. Intentional acts of kindness, such as holding the door for someone, have a positive impact on both the giver and the recipient, triggering the release of dopamine in the brain. Wawa intentionally keeps its doors … Read More
Lessons From a Convenience Store
In this episode, we look at an intentional decision a local convenience store has made and explore why that helps make people feel good. MORE EPISODES
Bids for Connection
In this episode, we are inspired by Doctors John and Julie Gotman as we are invited to notice bids for connection in our personal and professional lives. MORE EPISODES
Episode 100!
In this milestone episode, we remember our most popular episodes and recap the 3 biggest takeaways. MORE EPISODES
WHAT are you Feeling?
In this episode, we consider a small shift in language that can help others communicate their feelings with us while strengthening our relationship. MORE EPISODES
