During this season of gratitude and abundance, we are invited to quietly express thanks to those who contribute to our happiness at work and at home. MORE EPISODES
Take Care of Tomorrow’s You TODAY
In this episode, we redefine “self-care” as a way to gently and generously take care of ourselves. We consider small shifts in actions we can do TODAY that will help us feel cared for TOMORROW. MORE EPISODES
Vacation Mode…TODAY!
In this episode, we unpack the wisdom of Nedra Tawwab to learn the difference between self-care and after care.
Plan Happier
In this episode, we are invited to look at our upcoming week in a way that can help us feel accomplished and aligned. MORE EPISODES
Align Your Stars
In this 50th episode, we are invited to shift from waiting for the universe to align the stars, and align them ourselves.