In this milestone episode, we remember our most popular episodes and recap the 3 biggest takeaways. MORE EPISODES
WHAT are you Feeling?
In this episode, we consider a small shift in language that can help others communicate their feelings with us while strengthening our relationship. MORE EPISODES
What Are You Feeling?
TL;DR: Asking someone, “How are you feeling?” can sometimes be overwhelming to answer. Try asking, “What are you feeling?” instead. How are you feeling? When someone asks you, “How are you feeling?” does that sometimes feel complicated or hard? I sure think it does. When things are going really well, sometimes it’s challenging to go past a response more specific … Read More
Must Be Nice
In this episode, we are invited to take the popular phrase, “Must be Nice!” and flip it around so we can discern our next right thing. MORE EPISODES
The Happiest Demographic
In this episode, we learn more about the demographic positive psychologists claim is the happiest demographic and become inspired by some reflections to this statistic. MORE EPISODES