In this summer bonus episode, we first reflect on last month’s invitation with a little reflection. Then we consider the things that fill our days that leave us “happily exhausted.” MORE EPISODES
What Now?
TL;DR: Over the summer, it is common for educators to want to relax while avoiding wasting time. Inspired by author Ann Patchett, you can ask two questions: “What Now?” and “What Not Now?” to prioritize activities and commitments. Spending time with loved ones, reading, decluttering, and avoiding excessive social media use are good ways to spend your time. Reflect on … Read More
Lessons from a Convenience Store
TL;DR: Despite its average appearance, the convenience store chain Wawa in Southeastern PA has a unique ability to leave customers feeling happier after their visit. Intentional acts of kindness, such as holding the door for someone, have a positive impact on both the giver and the recipient, triggering the release of dopamine in the brain. Wawa intentionally keeps its doors … Read More
Lessons From a Convenience Store
In this episode, we look at an intentional decision a local convenience store has made and explore why that helps make people feel good. MORE EPISODES
Bids for Connection
In this episode, we are inspired by Doctors John and Julie Gotman as we are invited to notice bids for connection in our personal and professional lives. MORE EPISODES
