TL;DR: Meditation helps students develop emotional regulation. It helps them improve their ability to handle stress or cope with difficult situations and develop empathy and compassion. Regular practice can also help students increase their level of self-awareness. Bring meditation to your students by starting simple. Use visualization techniques, make it a part of your routine, use props to help students … Read More
Introducing Children to Mindfulness
TL;DR: It is important to teach young children how to meditate and practice mindfulness at a very early age. This gives them a head start in becoming a positive, joyful, and compassionate person. Here are two mindfulness practices to try with young children: Belly Buddies and Spidey Senses. See below for links. We want our children to be physically and … Read More
This is OUR Moment, Teachers!
TL;DR: What will you do to teach and embed peace education throughout the year? Where do you stand when it comes to teaching students about peace? This post shares what you need to explore and reflect on about the Women’s Right Movement. Over the generations, education is that profession we consider to have a great deal of power! We hold … Read More
