Have You Fallen Into the Negativity Trap?

Jami Fowler-WhiteBlog, Self Care Better, Teach Happier

TL;DR: The brain responds differently to negative stimuli than it does to positive stimuli. Consider the times you have weighed the pros and cons of a situation, only to focus more heavily on the cons. When you are at home, focus on the positive, reframe your inside voice, and flip your point of view. At school, watch your response to … Read More

Time Management 101 Blog Series

Kari PitstickBlog, Lesson Plan Better, Manage Better, Self Care Better

Time Management 101 Series Overview Managing time has always been a relevant topic for educators, but it now seems to be more pertinent than ever before. Each day, we have 24 hours to work with, but as the responsibilities pile up, it can become increasingly difficult to manage. For this reason, it takes time to find a strategy that works … Read More

Time Management Strategies, Schnekser Style

Becky SchnekserBlog, Manage Better, Self Care Better

TL;DR: Time management strategies include setting due dates a week in advance, knowing your usual schedule, and prioritizing necessary and positive mental health tasks. Becky Schnekser shares a look into her brain and the time management strategies she uses to prioritize her many responsibilities. How do you do it all? One of my best friends, AndrĂ©s, often asks me, “How … Read More

The Hustle for Balance

Jillian DuBoisBlog, Manage Better, Self Care Better

TL;DR: When there is so much to do every day, it is crucial to find a balance between work and home life. Find a balance between work and home life by letting go of perfectionism, giving yourself a rest, and setting personal boundaries. Recently, it has been widely understood among educator circles that teaching is a highly stressful profession. Teaching … Read More

Working During “Work Hours” Is Important for Self-Care

Kristen KoppersBlog, Manage Better, Self Care Better

TL:DR: Face-to face, hybrid, and remote teaching all have their respective challenges. Bringing work home seems to be a part of the job as an educator. Set boundaries for yourself and dedicate time for yourself and your self-care. Prioritizing self-care is a necessary component of your time management plan. When the option to choose remote teaching versus in person, I … Read More