Prioritizing Your Self-Care

Kari PitstickBlog, Lead Better, Self Care Better, Survival, Teach Happier

TL;DR: Reminders for prioritizing your self-care over the summer. Focusing on what you need as a person and as an educator. Depending on where you teach, you’re probably in the midst of your summer break. In case no one has told you: make sure to take time for yourself. Whatever form of self-care you decide this summer, I want you … Read More

Summer Stillness

Suzanne DaileyBlog, Self Care Better, Teach Happier

TL;DR: Benefits of “becoming still” to recharge for the upcoming year. Strategies for prioritizing stillness this summer. We have all ended a school year unlike any other.  The energy we expended from March-June was so different, many of us ending the year mentally and emotionally exhausted. Drained. Weary. And now we’re entering a summer unlike any before.  Although our bodies … Read More

4 Keys to Coping With Stress in Education

Teach Better TeamBlog, Lead Better, Self Care Better, Teach Happier

TL;DR: Teacher stress leads to teacher burnout… and sometimes, leaving the profession. Four elements to help you cope with stress you’re facing. Words of wisdom and inspiration as you engage in important self care. Teacher burnout is real. And to be totally honest, it isn’t getting any better. According to one study, only 7% of surveyed teachers felt they had … Read More