TL;DR: Start the school year by focusing on what could go right, instead of what could go wrong. Document moments when things went better than expected to combat negative thinking. Actively engage in positive thinking to feel more grounded and resilient. Here we are in early September. Some of us have been back at school for a few weeks and … Read More
Where Is the Hope?
TL;DR: Maintain August optimism all year with strategies to sustain hope and engagement. Asking “Where is the hope?” helps find positive aspects in challenging situations, shifting focus from negativity. Regularly asking about hopeful events helps maintain emotional engagement and resilience. In August, most educators feel things they don’t often feel in October or February: rested, balanced, optimistic, and hopeful. Wouldn’t … Read More
Preparing for the School Year: 7 Essential Tips for Teachers
TL;DR: Introduce yourself to parents and students, considering home visits for a positive start. Prepare temporary seating charts and freezer meals to manage the busy first weeks. Establish routines, build relationships, and plan for self-care to ensure a smooth transition. As the summer winds down and the new school year approaches, teachers everywhere begin to prepare for the busy weeks … Read More
WHAT Are You Doing and HOW are You Doing?
TL;DR: Embrace the slower pace of summer to reflect on activities that bring joy and well-being. Catherine Price’s “3 W’s” strategy helps assess and optimize our time and activities for better satisfaction. Understanding what activities make us feel good now can help us prioritize them during busier times. It is July. The Saturday of summer. We finally arrived to the … Read More
Teacher Wellness: The Power of Pushing the Reset Button
TL;DR: Importance of Resetting: Regular breaks are crucial for teachers to maintain their creativity, energy, and passion for teaching. Benefits of Taking Breaks: Improved mental health, renewed passion, increased productivity, and career longevity. Practical Reset Strategies: Incorporate daily breaks, fully utilize weekends and holidays, and engage in professional development. Teaching is one of the most rewarding professions. Yet, it can … Read More