Inspiring Cultures of Wellness in Schools

Teach Better TeamBlog, Connect Better, Engage Better, Lead Better, Self Care Better

TL;DR: Teacher burnout is a systemic problem. We need to reimagine systems where teachers and their wellness are prioritized. Create cultures of wellness at school. Consider forming a wellness committee that includes admin and teachers as well as other staff members. Prioritize Teachers I don’t need to tell you that the problem of teacher burnout is systemic. Through no fault … Read More

Dr. PJ Caposey Named Illinois Superintendent of the Year

Jeff GargasBlog, Lead Better

We are incredibly excited to share that one of our amazing Teach Better Speakers Network Speakers, Dr. PJ Caposey, has been named the 2023 Illinois Superintendent of the Year by the Illinois Association of School Administrators. PJ is the superintendent of Meridian CUSD #223 in Illinois, and has been a member of the Teach Better Speakers Network since August of 2020. … Read More

Confronting Our Complaints

Suzanne DaileyBlog, Connect Better, Engage Better, Lead Better, Reflect Better, Teach Happier

TL;DR: Gratitude helps wire our brains to look for the good. Research has shown that, on average, people complain about once a minute during a typical conversation. The more we complain, the more we wire our brains to focus on the negative aspects of our lives. Try to go one full day without complaining. Constant Complaining In this Teach Happier … Read More

5 Radical Self-Care Lessons for Educators

Teach Better TeamBlog, Connect Better, Engage Better, Lead Better, Lesson Plan Better, Reflect Better

TL;DR: Burnout is not “this is just how it is.” We need to prioritize our own wellness. Self-care isn’t selfish and it’s not about temporary relief. You must put the work in to maintain boundaries and demonstrate self-care. Set office hours for yourself. Embed wellness routines into your classroom to model self-care for students too. Burnout Six years ago, I … Read More