The Seeds of Self-Compassion | Episode 31 with Lisa Baylis

Brad HughesBlog, Good News Brad News Podcast

When we have a natural tendency to care, we are great at outwardly showing it. But many of us haven't been taught to include ourselves in that circle of compassion. Click To Tweet

Lisa Baylis is an educator, school-based counselor, facilitator and parent who has been sharing well-being strategies for over 20 years. She is a certified mindfulness and self-compassion teacher, who studied under pioneers Dr. Chris Germer and Dr. Kristen Neff.

Lisa is the author of the book Self-Compassion for Educators, and the creator of the AWE Method–Awakening Well-being for Educators–which blends self-care, mindfulness and self-compassion.

Lisa identifies self-compassion as the ultimate act of self-care. Over the last few years, Lisa has made a commitment to deepen her own personal practice around mindful self-compassion, and to teach it to educators specifically. 

Lisa facilitates
workshops, presentations, and retreats for educators providing both the theory and practice of self-compassion.

Connect with Lisa!
Facebook: @LisaBaylisEducator
Twitter: @Lisa_Baylis
Instagram: @lisabaylis


Load More