TL;DR: Toxic productivity is an unhealthy desire to be productive at all times, and at all costs…even when it’s not expected of you. To navigate through toxic productivity, we need to recognize and acknowledge when we are in a state of over-productivity and then we need to discern our next right thing by reframing our thoughts. Then we need to … Read More
Reflections from 2021
In this episode, we recap the most popular episodes and reflect on what we’ve learned in this Teach Happier space. MORE EPISODES
Lower the Bar
In this episode, we are given permission to lower the bar so we can clear it. Link for lessons is in the shownotes! MORE EPISODES
Be a Part of Your Own Rescue
In this episode, we are reminded to be a part of our own rescue when overwhelmed with responsibilities at work or at home. <iframe src=”https://anchor.fm/suzanne-dailey/embed/episodes/Be-a-Part-of-Your-Own-Rescue-e1b3gsr” height=”102px” width=”400px” frameborder=”0″ scrolling=”no”></iframe> <h1>MORE EPISODES</h1>
Rest Happier
TL;DR: Many teachers have a rest deficit at this time of the year. There are seven types of rest to ensure we are included in our routine. What type of rest do you crave most? What will you change in your routine? We are in a rest deficit. Ever wake up after a good night’s sleep and still feel exhausted? … Read More