Prepare with Pre-Care

Suzanne DaileyTeach Happier Podcast

In this episode, we dig deeper into creating and honoring boundaries by exploring pre-care, an idea shared by Nedra Glover Tawaab. MORE EPISODES

Confronting Our Complaints

Suzanne DaileyBlog, Connect Better, Engage Better, Lead Better, Reflect Better, Teach Happier

TL;DR: Gratitude helps wire our brains to look for the good. Research has shown that, on average, people complain about once a minute during a typical conversation. The more we complain, the more we wire our brains to focus on the negative aspects of our lives. Try to go one full day without complaining. Constant Complaining In this Teach Happier … Read More

Small Shifts for a Short Week

Suzanne DaileyTeach Happier Podcast

2 super short shifts for a super short week – palms up and doublet breathing. This can help our hurried minds and hearts during a short AND busy time! MORE EPISODES