In this episode, we learn about the qualities of a conflict entrepreneur and consider how we can protect ourselves from their negative influence. MORE EPISODES
Rush Hour Reactions
TL;DR: Feeling rushed and hurried can lead to our worst versions, affecting our decisions and behavior negatively. Princeton University’s experiment shows that having more time allows for more rational and kind decisions, while rushing narrows our cognitive map. We can train our brain to notice when we’re rushed and take a 2-degree shift in thought to slow down, focus on … Read More
Rush Hour Reactions
In this episode, we examine a study about the way decisions are made when we feel rushed and how we can slow down to focus on the important things when we are in that “high hurry” state. MORE EPISODES
Fail Happier
In this episode, we consider using Arthur Brooks’ idea of a failure journal to reframe some of the disappointments we’ve experienced in our personal or professional lives. MORE EPISODES
Teacher Tired from Decision Fatigue? Try this.
In this episode, we examine how to lessen the decisions in our day so we have greater capacity for connection, creativity and energy. MORE EPISODES
