TL;DR: Roy Kent is the unlikely Teacher of the Year on the Apple TV+ show, Ted Lasso. Continue to learn. Say no. Ask for help. Coach others. Roy Kent is the Unlikely Teacher of the Year on Ted Lasso Like many people these last couple of years, I have come to enjoy a little Apple TV+ show called Ted Lasso. The … Read More
Lessons from Mother Nature for Celebrating the End of the Year
TL;DR: The past few years have been challenging, but we can look to Mother Nature for guidance on how to rest, reflect, and restore. As the days become shorter in the Northern Hemisphere, focus on slowing down and resting. Find joy, the natural state of all beings. Take this time to recapture the essence of why you became a teacher. … Read More
Engage and Elevate Better This Holiday Season!
TL;DR: Engage in reflection in December and try not to get overwhelmed by the swirl of activities. Look at your calendar for December NOW. What events will not bring you joy? Decide to skip those. Purposely and purposefully unplug at least one day this month. It’s the most wonderful time of the year…kinda. December is a funny month when you … Read More
Rest Happier
TL;DR: Many teachers have a rest deficit at this time of the year. There are seven types of rest to ensure we are included in our routine. What type of rest do you crave most? What will you change in your routine? We are in a rest deficit. Ever wake up after a good night’s sleep and still feel exhausted? … Read More
Reactivate the Pause Button
TL;DR: This post shares a trip down memory lane, creating mixtapes of favorite music. One touch had the power pause or stop the tape. There are four things to live by: (1) Examine who you are and live by your values (2) Keep yourself open to beauty and adventure (3) Adopt a practice of observation (4) Fill your cup. As … Read More