Episode 115: Looking Within: Unlocking the Power of Self-Healing with Dominiece Clifton

Lindsay TitusDefine YOUniversity Podcast

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode I’m honored to have Dominiece Clifton to the podcast. Baltimore-based Dominiece Clifton is a certified yoga instructor and breathwork and meditation facilitator on a mission to enhance overall emotional education and well-being through body-centered approaches to healing. She is … Read More

Episode 114: Take Back Your Summer

Lindsay TitusDefine YOUniversity Podcast

In this week’s episode, we’re talking all about summer! But probably not in the way YOU might imagine! Actually today’s episode comes from a fellow follower on IG! She reached out asking how to best plan and utilize her time in the summer so that she doesn’t become stuck in doing what she always done! I love this question so … Read More