Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode, we’re focusing on being present! In today’s fast-paced world, it’s so easy to get caught up in the whirlwind of constant distractions and thoughts about the past or future. Sometimes, it feels like my mind is going through it’s … Read More
Ep.#33 with Lindsay Titus and Define YOUniversity
Educator’s are finding themselves in an identity crisis. A behavior and mindset coach, Lindsay Titus has devoted herself to helping others find out, who they really are. In this episode Lindsay dives into some simple tools in defining who we are and our awareness we need for clarity. MORE EPISODES
Episode 114: Take Back Your Summer
In this week’s episode, we’re talking all about summer! But probably not in the way YOU might imagine! Actually today’s episode comes from a fellow follower on IG! She reached out asking how to best plan and utilize her time in the summer so that she doesn’t become stuck in doing what she always done! I love this question so … Read More
Episode 112: LIFE UPDATE – Job Change, Family Life, Healthy Habits and Energy Work!
Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode, I’m going personal and sharing a life update with each of YOU. It is probably no surprise that I have been a little less consistent lately on the podcast, and in this episode I share why. I call this … Read More
Episode 111: Keeping it Real with CJ Reynolds
Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode I’m honored to have CJ Reynolds as my guest on the show! If YOU are not familiar with CJ yet, make sure YOU connect with him today! In his book, Teach Your Class Off, on his YouTube Channel, Real Rap With … Read More