TL;DR: Happiness can be cultivated in simple ways in the classroom. There are 6 keys to cultivating happiness. Happiness is a mindset and a heartset. It is a gift you can give to yourself and others. Happiness is something you can protect. In my experience, when I ask young children how they feel, many will say “happy.” When I ask the … Read More
9 Practices to Boost Your Happiness
TL;DR: Learn practices that experts have shown to positively impact happiness. Identify what additional practice brings you joy. Reevaluate your schedule to see how you can incorporate some of these healthy habits into your day. How can we stay grounded? Esther Perel, psychotherapist and New York Times bestselling author, posed a brilliant question: How can we stay grounded when the … Read More
