TL;DR: Try to enjoy every moment as much as you can. If things are difficult, know it will pass eventually. And if it’s good, savor it because it won’t last forever. This has been a year. This has been a season. ‘Tis the season…the sun is coming soon. Raise your hand if you are excited it’s March. Honestly, I don’t love … Read More
Wake Up for Bedtime
In this episode, we learn a small shift, anchored in a bedtime goal, that helps frame our day. MORE EPISODES
Mind Your Business!
TL;DR: Mind your own business to keep a positive heart space and headspace. Consider whether something is your business, someone else’s, or the universe’s. After you discern that, you can discern the next right thing. Do you find yourself stuck in the land of what-ifs? Or is there a certain person or situation that continues to take up a significant … Read More
Be Like Beverly
In this episode, we learn about Suzanne’s mom, who is in the advanced stages of Alzheimer’s. We are invited to be a little more like Beverly. MORE EPISODES
Be Like Beverly – Scan for the Good
TL;DR: Beverly is Suzanne’s mom, her favorite teacher, the most loving, kindhearted, generous, and genuine person who now has Alzheimer’s. Beverly lived a life full of gratitude and abundance and exemplified this throughout her life by scanning for the good in every opportunity possible and being grateful for it all. You are challenged to find gratitude, scan for the good, … Read More
