In this episode, we are inspired by Doctors John and Julie Gotman as we are invited to notice bids for connection in our personal and professional lives. MORE EPISODES
In this milestone episode, we remember our most popular episodes and recap the 3 biggest takeaways. MORE EPISODES
WHAT are you Feeling?
In this episode, we consider a small shift in language that can help others communicate their feelings with us while strengthening our relationship. MORE EPISODES
What Are You Feeling?
TL;DR: Asking someone, “How are you feeling?” can sometimes be overwhelming to answer. Try asking, “What are you feeling?” instead. How are you feeling? When someone asks you, “How are you feeling?” does that sometimes feel complicated or hard? I sure think it does. When things are going really well, sometimes it’s challenging to go past a response more specific … Read More
The Happiest Demographic
In this episode, we learn more about the demographic positive psychologists claim is the happiest demographic and become inspired by some reflections to this statistic. MORE EPISODES