Plan the Perfect School Year

Teach Better TeamBlog, Self Care Better

TL;DR: The perfect weekend for me includes a mix of fresh air, friends, and faith. What does yours include? Expand your formula for the perfect weekend to long weekends and longer school holidays so you truly enjoy them and reap the benefits. Plan your year ahead of time to include fresh air, friends, faith, and exploring (or whatever is in … Read More

Balancing Self-Care and Learning

Rachelle Dené PothBlog, Self Care Better, Teach Happier

TL;DR: It’s important to balance self-care and learning. Understand that it’s okay to take a break. Strategies to make your time for yourself include choosing one thing to start, celebrating, having a routine, finding time to relax and recharge, and disconnecting. Balancing self-care and learning: It’s okay to take a break. We’ve all heard about how nice it must be … Read More

Take Care of YOU: One Cannot Pour From an Empty Cup

Donnetta NorrisBlog, Self Care Better

TL;DR: Taking care of yourself is as important as taking care of your students. Set a goal for when to leave school. Prioritize your weekend and schedule time to prep for the week. Work out and take care of yourself physically. Journal to reflect on how things are going and to experience calm. Make a list of what you love … Read More

Keeping the Summer Stride

Teach Better TeamBlog, Lead Better, Self Care Better

TL;DR: Teachers recharge over the summer and before you know it, the school year is here. Although the school year can bring anticipation and excitement, it can also bring the loss of self-care. Help your teachers find ways to maintain self-care all year long by developing a plan. Keeping the Summer Stride “A little bit of summer is what the … Read More