TL;DR: Do you count the days to the weekend? Embrace each and every day, not just the weekend. Schedule fun during the week; don’t save it all for the weekend! Has your “why” changed? Check in with yourself and re-evaluate why you do what you do. Monitor your energy levels. Building Momentum During Your Week: Waiting for the Weekend Picture … Read More
Plan the Perfect School Year
TL;DR: The perfect weekend for me includes a mix of fresh air, friends, and faith. What does yours include? Expand your formula for the perfect weekend to long weekends and longer school holidays so you truly enjoy them and reap the benefits. Plan your year ahead of time to include fresh air, friends, faith, and exploring (or whatever is in … Read More
Balancing Self-Care and Learning
TL;DR: It’s important to balance self-care and learning. Understand that it’s okay to take a break. Strategies to make your time for yourself include choosing one thing to start, celebrating, having a routine, finding time to relax and recharge, and disconnecting. Balancing self-care and learning: It’s okay to take a break. We’ve all heard about how nice it must be … Read More
Take Care of YOU: One Cannot Pour From an Empty Cup
TL;DR: Taking care of yourself is as important as taking care of your students. Set a goal for when to leave school. Prioritize your weekend and schedule time to prep for the week. Work out and take care of yourself physically. Journal to reflect on how things are going and to experience calm. Make a list of what you love … Read More