Join us for an insightful discussion on “Prioritizing Leadership and Staff Mental Health” with special guest Evan Robb. In this episode, we explore effective strategies for managing stress at work and preserving personal well-being amidst high demands. From protecting home stress to incorporating exercise and music into our routines, discover practical methods for decompressing and regaining focus. We also delve … Read More
Episode 111: Whatever it Takes with Dr. Bryan Pearlman
Dr. Bryan Pearlman joins Darrin on the show to discuss the growing need for mental health supports, the connection between behavior and self-regulation, and strategies for adults to ensure their own self care. That, plus your #PepTalk on this week’s episode. MORE EPISODES
Episode 105: Empty your Backpack with Sam Demma
On this powerful episode, Darrin sits down with Canadian speaker and author Sam Demma. Sam talks about how students can unpack their beliefs, focus on consistent actions, and create a life of meaning. He also shares stories from his life and how the metaphor of emptying your backpack came to life. That, plus your #PepTalk on this week’s show. MORE … Read More
Episode 87: Thriving Schools with Charle Peck
Charle Peck joins me for this special mid-week edition of the show. Charle shares with us her expertise as a former classroom teacher and licensed therapist focusing on trauma. In this episode, you’ll learn about 9 tools and skills to support anyone in trauma. That, plus a special #PepTalk and more on the podcast. MORE EPISODES
Mental Health Awareness: 3 Key Ways to Be There for Students
TL;DR: Students need to feel visible and cared for. Say “hi” to each student, by name, every day. Educators who do this will create a small, but tangible and meaningful reminder for students that they are visible and cared for. Cheer students on. As educators, we have a wonderful opportunity to show up, demonstrate our interest in them as people, … Read More
