Why Heart Health Education Matters in K-12 Schools

Suzanne RogersBlog, Reflect Better

Cardiovascular disease remains the leading cause of death in the United States, making heart health education essential for students from an early age. Teaching students about heart health can: Encourage lifelong healthy habits, including regular exercise and balanced nutrition. Reduce the risk of obesity, high blood pressure, and heart disease later in life. Promote mental well-being by emphasizing the connection … Read More

Celebrate and Support Bilingual Students

Suzanne RogersBlog, Connect Better, Differentiate Better, Engage Better, Innovate Better

TL;DR: Bilingualism enhances cognitive skills, academic performance, and cultural understanding. Schools can foster multilingual environments through culturally responsive teaching, resources, and family support. Supporting bilingual students builds global competency and celebrates linguistic diversity. Bilingualism is much more than just being able to speak two languages. It is a powerful asset that shapes cognitive development and enhances academic achievement. As classrooms … Read More

Curating Your Positive Self-Talk Playlist: A Guide for Educators and Student

Laura McDonellBlog, Connect Better, Reflect Better, Self Care Better, Teach Happier

TL;DR: Curate a positive self-talk playlist to shift your mindset, much like Rachel changes the car radio station. Use affirmations, achievements, and visual inspiration to create an uplifting “station” to turn to when negativity strikes. Teach students and educators how to model positivity and build resilience through this powerful habit. Whenever I drive my daughter, Rachel one thing never changes: … Read More