Educators everywhere are pretty down on themselves right now. Students are very down on themselves right now too. Laura Rizo, a high school counselor and public speaker-motivator, is aiming to help with that in this episode! She shares all about the importance of self love, and for someone who has overcome the obstacles in her life that she has, that’s … Read More
Fear of Regret | Tina Boogren | Methods vs Format
In Don’t @ Me (1:42), Tom opens with a personal story that illustrates how the fear of regret can be a driver of success in our lives. Then, Tom is joined by Tina Boogren (19:08) to discuss the importance of self-care for educators and why focusing on ourselves is not selfish, but necessary for us to be at our best … Read More
Finding Rest During These Times
TL;DR: You are making a difference by simply showing up and doing your best each day. It is okay to take a break. We need to take care of ourselves before we take care of others. When your mind takes a break to decompress, creativity flows better. Prior to the pandemic, I was a person who was always on the … Read More
Building MOMENTUM, One Month at a Time
TL;DR: The end of a month and beginning of a new one is a natural time to reflect and kick-start our momentum. Learn three ways to begin and end each month strong: (1) Schedule 2-3 ME times. (2) Update your highlight reel. (3) Audit the past month and set intentions for the new month. The end of a month can … Read More
The Gift of Care
TL;DR: The practice of choosing One Word can be more effective than making New Year’s resolutions. One student chose the word CARE and he demonstrated it every day. Begin to see kind and caring gestures for you as gifts of care because it deepens your gratitude and relationships. Give the gift of care for others by not only thinking of … Read More