TL;DR: Introducing mindfulness in the classroom can transform student behavior and teacher-student relationships. Focusing on social and emotional learning helps students manage their emotions and improves classroom climate. Teachers should prioritize self-care and continuously seek new strategies to enhance the learning environment. Picture this. You are incredibly excited to share an activity you think your students are going to love, … Read More
Mental Health Awareness Week: Supporting Student Well-Being
TL;DR: Mental health challenges among K-12 students surged during the pandemic, emphasizing the crucial role of schools in fostering supportive environments. “School connectedness” reduces persistent sadness among students, showing the importance of positive relationships in schools. Mental Health Awareness Week stresses prioritizing student well-being, offering strategies for increasing student connectedness and proactive mental health support in K-12 education. In the … Read More
Calendar Non-Negotiables
TL;DR: Examining weekly, monthly, and yearly routines for happiness and well-being. Weekly: Carve out time for personal recharge and engage in meaningful activities like church. Yearly: Take a summer Facebook break for mental clarity and prioritize annual gatherings with loved ones for lasting joy. Calendar Non-Negotiables Back in April, we examined a few underwhelming routines I put in place every … Read More
Advice for New Educators
TL;DR: This post welcomes new teachers, emphasizing the importance of support and quality education. It addresses frustrations with discouragement towards the teaching profession and aims to foster a supportive environment for new educators. Tips on work-life balance, seeking financial support, networking with peers, embracing mistakes, prioritizing student relationships, and ongoing professional development are shared. New Educators I am so happy … Read More
Good Morning. Good Night.
TL;DR: Morning and evening routines can contribute to your well-being and happiness. In the morning, the routine involves preparing for the day the night before, enjoying alone time in stillness with coffee, exercising, and listening to intellectually or spiritually enriching podcasts. The evening routine includes winding down by indulging in humorous and light-hearted content, minimizing phone usage, expressing gratitude in … Read More