In This Post: The importance of fitness to our physical and mental health. Four tips to get your fitness routine started over break. This time of year is often when people start reflecting and focusing on new goals for the next year. Don’t forget about taking care of yourself. As little as 30 minutes of exercise a day can improve … Read More
Self Care: Unwind and Recharge
In This Post: Valuing self care helps us bring our best selves to the classroom. 8 ways to practice self care over winter break. You can’t pour from an empty cup. You must first take care of yourself. There’s been this quote circulating around the internet in the last few months. It really strikes a chord with me, as last … Read More
#OneWord2020: Setting Intentions for the New Year
In This Post: An overview of the #OneWord2020 movement. Steps to do #OneWord2020 for yourself and your students. As a movement, #OneWord2019 took over my Twitter feed in early January. It was full of educators posting their words for the new year. I was struck with the power of the idea. One word to focus on for the entire year. … Read More
December is the New August: Prioritize Your People, Space, & Your Word
In This Post: Ways to reclaim your August self this break. Suggestions to prioritize your people, your space, and your word. Let’s travel back a few months to August. Sunny, relaxing, all-the-time-in-the-world August. Remember enjoying your lunch and not inhaling it in under 7 minutes? Using the bathroom any time you want?! Or leisurely sipping hot coffee from a real … Read More
Reflecting on #TeachBetter19
In This Post: A reflection on the first and very successful #TeachBetter19 conference. Jeff’s personal highlights from putting on this incredible event. I’ve been seeing all these posts reflecting on the Teach Better Conference, #TeachBetter19. They’ve been enjoyable to read. No…I have reveled in them. They have reminded me again and again of what we were able to create. It’s … Read More