Give Yourself 90 Seconds

Suzanne DaileyBlog, Teach Happier

Something I teach my own children, and something we’ve said in this series before, is there are really only 2 things you can control in your life: How you prepare and how you respond. Viktor E. Frankl, the renowned psychiatrist and Holocaust survivor, once stated, “Between stimulus and response there is a space. In that space is our power to … Read More

Managing a Side Hustle Without Burning Out: Tips for Teachers

Jeff GargasBlog, EDUcreator, EDUpreneur, Innovation, Self-Care

Educators are no strangers to juggling responsibilities—lesson plans, grading, meetings, and more. So, when it comes to starting or managing a side hustle, it can feel like there’s no room left in the day. But the truth is, with the right strategies and mindset, balancing a side hustle with your teaching career is not only possible but can also be … Read More

Why Heart Health Education Matters in K-12 Schools

Suzanne RogersBlog, Reflect Better

Cardiovascular disease remains the leading cause of death in the United States, making heart health education essential for students from an early age. Teaching students about heart health can: Encourage lifelong healthy habits, including regular exercise and balanced nutrition. Reduce the risk of obesity, high blood pressure, and heart disease later in life. Promote mental well-being by emphasizing the connection … Read More

Strategies for Neurodivergent Teachers

Betsy SpringerBlog, Classroom Management, Self-Care

ADHD might explain why I would plan a 16-state, 2-week road trip!  2024 brought several milestone to my life. I embarked on an epic road trip through 16 states with my family, I turned 43 years young, and I was diagnosed with ADHD combined type. Come to think of it, the ADHD might explain why I would plan a 16-state, … Read More