discounting the gifts + talents we have been given harms our self-confidence and value. shift your mindset towards the positive. take it from me, i learned quite the lesson after finding myself wanting to discard a creative piece and would have missed an opportunity to bring someone else joy. MORE EPISODES
Get Back on the BUS!
TL;DR: Making mistakes means opportunities to reflect and make progress. Self-talk to work through ideas. Set goals for yourself. Surround yourself with a supportive community. Remember those younger years when you could hear the school bus rumbling as you hustled to toss down that last bite of breakfast, walked out the door without brushing your teeth, and sprinted out to … Read More
37 – recovering + redefining the rules
I was raised from a young age that it was best to stay within the firm boundaries of the rules that were laid out for me. And I pretty much complied. I did not want to risk losing the respect or love of my family, so I set up some pretty unrealistic expectations for myself as I grew older. Those … Read More
Reawaken Your Clarity
TL;DR: Let go of perfection. Allow yourself to move forward and let go of the past. Give yourself time to rest. Be okay with setting boundaries. Reawaken clarity. I hopped into my car yesterday and realized that the front windshield was dirty. With no time to clean it on my way to work, I realized how difficult it was to … Read More
36 – uncertain moments of trust
do you know what i learned today? that we make an idol out of CERTAINTY. in addition, we chase after control, clarity, protection, + safety in all areas. we long for EXACT answers + for every detail of our lives to line up perfectly. uncertainty + trust play a key role in developing our life’s foundations. yes, the ups + … Read More