Systems The Real Self Care

Eva MirelesBlog, The Reading Teacher's Playbook Podcast

Listen in as: I share how creating systems that support you is the real self care. You may be thinking Eva it’s late in the year who actually cares, but here is the thing anytime is a great time to create a system that supports you. I talk about: -What is a system, routine and habit? -Why you need systems, … Read More

Grief and Teaching

Eva MirelesThe Reading Teacher's Playbook Podcast

Listen in as: I share what has been helping me navigate grief and work. I talk about: -What grief is. -Questions to ask yourself so that you can identify what you need most. -How creating a movement practice can help you move through your grief. Quotables: -Self honesty is essential to being able to discern what you need most and … Read More