Unwinding Before the School Year

Colissa JordanBlog, Self Care Better, Teach Happier

TL;DR: Teachers should use the summer break to reflect on the past year, relax, and recharge their batteries through self-care activities. It’s an opportunity for professional growth through courses, workshops, and seeking feedback from colleagues. Organizing and planning for the upcoming year, as well as staying physically active, contribute to improved job satisfaction and effectiveness as educators. Unwinding Before the … Read More

Turning It All Off This Summer

Dana GoodierBlog, Self Care Better

TL;DR: Turning it all off this summer starts by first discovering how you will unwind. Find reading material that is not education-related to help you unwind. Structure your days with a good amount of unwindable time! Share what you are doing with others to provoke thoughts and ideas. During summer break, let your mind wander and your thoughts not be … Read More