TL;DR: It’s easy to feel overwhelmed by a never-ending to-do list. Start by prioritizing tasks based on urgency vs. emergency. Use the P.A.U.S.E. technique (planting your feet on the ground, acknowledging where you are in the current moment, using what you know to be true, say what you see around you, exhale/inhale) to slow down and be present in the … Read More
The Myth of a “Good Teacher”
TL;DR: The myth is that a “good teacher” is defined by the number of hours one works or how much money they spend. Instead, a “good teacher” should be defined as someone who builds connections with and empowers students. I’ve been teaching since 2012. And I’ve always wanted to be great. I always wanted to be better than the best. … Read More
Have You Fallen Into the Negativity Trap?
TL;DR: The brain responds differently to negative stimuli than it does to positive stimuli. Consider the times you have weighed the pros and cons of a situation, only to focus more heavily on the cons. When you are at home, focus on the positive, reframe your inside voice, and flip your point of view. At school, watch your response to … Read More
Time Management 101 Blog Series
Time Management 101 Series Overview Managing time has always been a relevant topic for educators, but it now seems to be more pertinent than ever before. Each day, we have 24 hours to work with, but as the responsibilities pile up, it can become increasingly difficult to manage. For this reason, it takes time to find a strategy that works … Read More
The Hustle for Balance
TL;DR: When there is so much to do every day, it is crucial to find a balance between work and home life. Find a balance between work and home life by letting go of perfectionism, giving yourself a rest, and setting personal boundaries. Recently, it has been widely understood among educator circles that teaching is a highly stressful profession. Teaching … Read More