TL;DR: November 1st marks a special day for various groups to honor their loved ones who have passed away. Suzanne shares her personal experience with grief and how she’s found ways to honor and remember her loved ones. The key message is to bring the qualities you loved about the people you’ve lost back into the world through your actions … Read More
Conflict Entrepreneurs
In this episode, we learn about the qualities of a conflict entrepreneur and consider how we can protect ourselves from their negative influence. MORE EPISODES
Rush Hour Reactions
TL;DR: Feeling rushed and hurried can lead to our worst versions, affecting our decisions and behavior negatively. Princeton University’s experiment shows that having more time allows for more rational and kind decisions, while rushing narrows our cognitive map. We can train our brain to notice when we’re rushed and take a 2-degree shift in thought to slow down, focus on … Read More
Let’s Go Glimmer Hunting
After a short update, on the podcast, we explore a small shift in thought as we begin a new school year. How can we be on the lookout for glimmers at work and at home? MORE EPISODES
WOOP It Up This Year!
TL;DR: The post discusses the WOOP goal-setting strategy as a way to transition from a summer state of rest and relaxation to a productive school year. WOOP stands for Wish, Outcome, Obstacle, and Plan. It’s designed to help individuals set and achieve challenging yet feasible goals. The author’s personal example involves planning deliberate rest during the school year to maintain … Read More