TL;DR: Many teachers have two versions of themselves—a work version and a vacation version. Instead of experiencing self-care, we experience after care. In after care, the focus is on recovering from your daily stress. However, self-care is preventative. Find me an educator who isn’t grinding it out in March. We are all longing for sunshine and a moment to catch our breath. We … Read More
Align Your Stars
In this 50th episode, we are invited to shift from waiting for the universe to align the stars, and align them ourselves.
Grown Ups Just Want to Have Fun
In this episode, we are invited to make space for fun in our busy lives as responsible, productive adults.
Celebrate love. Celebrate YOU.
In this episode, we are invited to overtly celebrate the gifts of others, while covertly celebrating our own gifts. MORE EPISODES
Be a Base AND a Flyer
In this episode, we consider how to foster interdependence with those around us at work and at home. MORE EPISODES