We made it through February and here we are in March. March has always been my least favorite month as a teacher. Growing up in Western New York, March is the month where you’re like, done with the snow…but it’s still going to snow. You get teased with a few fair-weather days, but the dirty slush pushed around again and … Read More
What would you do with 5 extra minutes in your day?
We are one month in from creating our New Year’s Resolutions. Some of us may have come up with our one word to anchor us in this new year, some inspired by Gretchen Rubin and created 25 in 25 lists, and some of us may have tried to put our goals in the start/stop/continue/consider buckets. Now that it is February, … Read More
Beginning Again in 2025
Happy New Year, Teach Happier community! New year, new you? Nope. New Year. Same Us. Bless. As we usher in 2025, we may need to apply a small shift in thought – we are not starting over, we are simply beginning again. We get to take all our experiences and lessons learned in all our years prior into this new … Read More
How Do You Feel TODAY?
TL;DR: December is a busy month, and matching your energy with your tasks can help you stay present and productive. Use Kendra Adachi’s TODAY acronym to plan tasks based on high- or low-energy days. Honor your capacity to prevent burnout and maintain balance during the holiday season. It’s December. The final month of the year and the month that is … Read More
Get Caught Off Guard
TL;DR: Being “caught off guard” can invite unexpected joy instead of disruption. Embracing small moments helps us stay present and find happiness in daily life. Letting joy surprise us can make life richer and more fulfilling. When you hear the phrase, “get caught off guard” do you think of being suddenly startled negatively? Like something goes left and it takes … Read More