TL;DR: Teachers are facing unique, challenging circumstances right now… but so are administrators! Tips to connect with and support the educators in your district, building, or on your team. Our teachers are doing the work of supporting our students in unprecedented circumstances. They are adding skills to their toolboxes in real time and balancing the needs of their own family … Read More
Establishing a Healthy Routine While School is Out
TL;DR: Things are unknown, uncertain, and stressful. It’s important to set a schedule & give ourselves a routine. Focus on what we can control instead of what we can’t. The world around us is changing by the second, and educators have had the rugs pulled out from under them. We are craving our healthy routine, but it’s nearly impossible to … Read More
4 Keys to Coping With Stress in Education
TL;DR: Teacher stress leads to teacher burnout… and sometimes, leaving the profession. Four elements to help you cope with stress you’re facing. Words of wisdom and inspiration as you engage in important self care. Teacher burnout is real. And to be totally honest, it isn’t getting any better. According to one study, only 7% of surveyed teachers felt they had … Read More
Ways to Stay Well in Times of Uncertainty
TL;DR: The importance of focusing on our wellness, especially in times of stress. Tips to stay well and focus on yourself right now. We are dealing with so much uncertainty right now. We have never experienced something like this before. They do not teach you how to deal with these situations when you sit through college education courses. As educators, … Read More
Doing My Part to End the Mental Health Stigma
In This Post: Ending the stigma surrounding mental health is important, necessary work in our schools. Kindness is a starting point to supporting those struggling with their mental health. A story and a challenge to do your part to end the stigma around mental health. The last few years I’ve been on a mission to end the stigma of talking … Read More
