Happy New Year, Teach Happier community! New year, new you? Nope. New Year. Same Us. Bless. As we usher in 2025, we may need to apply a small shift in thought – we are not starting over, we are simply beginning again. We get to take all our experiences and lessons learned in all our years prior into this new … Read More
Teacher Wellness: The Power of Pushing the Reset Button
TL;DR: Importance of Resetting: Regular breaks are crucial for teachers to maintain their creativity, energy, and passion for teaching. Benefits of Taking Breaks: Improved mental health, renewed passion, increased productivity, and career longevity. Practical Reset Strategies: Incorporate daily breaks, fully utilize weekends and holidays, and engage in professional development. Teaching is one of the most rewarding professions. Yet, it can … Read More
The Fundamentals of Self Care with Danny Bauer
Join us for an insightful conversation with Danny Bauer from Better Leaders Better Schools as we dive into strategies for prioritizing mental health and managing stress in the education field. In our last session, we explored the importance of protecting our home stress and implementing practical techniques to promote overall well-being. Have you tried any of these strategies this week? … Read More
Kids Do Better When Teachers Relax and Rejuvenate
TL;DR: Teachers deserve their summer break to rest and recharge, as their profession demands immense dedication and effort throughout the year. Using summer vacation to unwind, disconnect from work, engage in professional development, and reflect on teaching practices can improve teacher well-being and effectiveness. Prioritizing self-care and personal growth not only benefits teachers but also sets a positive example for … Read More
Happily Exhausted
TL;DR: There are different kinds of exhaustion. One can experience “happily exhausted” moments when they feel fulfilled and energized despite being tired. Identifying activities that make us feel happily exhausted, such as spending time with loved ones, pursuing passions, or engaging in meaningful tasks, can help us prioritize our energy and well-being. As we prepare for busy seasons, like the … Read More