Teacher Wellness: The Power of Pushing the Reset Button

Suzanne RogersBlog, Classroom Management, Reflect Better, Self-Care, Teach Happier

TL;DR: Importance of Resetting: Regular breaks are crucial for teachers to maintain their creativity, energy, and passion for teaching. Benefits of Taking Breaks: Improved mental health, renewed passion, increased productivity, and career longevity. Practical Reset Strategies: Incorporate daily breaks, fully utilize weekends and holidays, and engage in professional development. Teaching is one of the most rewarding professions. Yet, it can … Read More

The Fundamentals of Self Care with Danny Bauer

Joshua StamperAdministrator Mastermind Recaps, Blog, Leadership

Admin Mastermind Recap, Joshua Stamper, Danny Bauer, The Fundamentals of Self Care

Join us for an insightful conversation with Danny Bauer from Better Leaders Better Schools as we dive into strategies for prioritizing mental health and managing stress in the education field. In our last session, we explored the importance of protecting our home stress and implementing practical techniques to promote overall well-being. Have you tried any of these strategies this week? … Read More

Kids Do Better When Teachers Relax and Rejuvenate

Bobbie FrenchBlog, Reflect Better, Self-Care, Teach Happier

TL;DR: Teachers deserve their summer break to rest and recharge, as their profession demands immense dedication and effort throughout the year. Using summer vacation to unwind, disconnect from work, engage in professional development, and reflect on teaching practices can improve teacher well-being and effectiveness. Prioritizing self-care and personal growth not only benefits teachers but also sets a positive example for … Read More

Happily Exhausted

Suzanne DaileyBlog, Self-Care, Teach Happier

TL;DR: There are different kinds of exhaustion. One can experience “happily exhausted” moments when they feel fulfilled and energized despite being tired. Identifying activities that make us feel happily exhausted, such as spending time with loved ones, pursuing passions, or engaging in meaningful tasks, can help us prioritize our energy and well-being. As we prepare for busy seasons, like the … Read More