Recharge, Reflect, and Rejuvenate

Suzanne RogersBlog, Reflect Better, Self Care Better, Teach Happier

TL;DR: Unplug from work and set boundaries for personal time. Recharge with hobbies and reflect on the past semester. Rejuvenate with mindfulness, healthy habits, and quality time with loved ones. It is time to recharge, reflect, and rejuvenate! Teaching is a rewarding yet demanding profession that often leaves educators mentally and physically exhausted when the holidays roll around. The break … Read More

Kids Do Better When Teachers Relax and Rejuvenate

Bobbie FrenchBlog, Reflect Better, Self Care Better, Teach Happier

TL;DR: Teachers deserve their summer break to rest and recharge, as their profession demands immense dedication and effort throughout the year. Using summer vacation to unwind, disconnect from work, engage in professional development, and reflect on teaching practices can improve teacher well-being and effectiveness. Prioritizing self-care and personal growth not only benefits teachers but also sets a positive example for … Read More

Rejuvenate and Educate With a Yogcation!

Suzanne RogersBlog, Self Care Better, Teach Happier

TL;DR: Teachers can prioritize self-care and rejuvenate by incorporating yoga into their summer breaks, creating a “Yogcation.” Revisiting yoga throughout the school year helps educators manage stress, foster personal growth, and create a positive learning environment. Combining yoga and vacation provides year-round opportunities for teachers to rejuvenate their bodies and minds, improve fitness and focus, and enhance their teaching practices. … Read More

Slow Summer Days: Reflect This Summer

Bridget GenglerBlog, Reflect Better, Self Care Better

 TL;DR: Sometimes it is difficult to fully recognize where the dividing line is between work and home.   Summers are meant to rejuvenate, reconnect, and reflect.  When you start to dread going back, reflect on the goodness present in teaching. After finishing another long year of teaching, one of the most challenging since 2020, you may ask yourself:  Is it worth … Read More

Summer Rejuvenation: Mind, Body, and Soul

Ashley HubnerBlog, Self Care Better, Teach Happier

TL;DR: Summer rejuvenation involves you mind, body, and soul. Free activities to do this summer include fort building, a nature walk, stargazing, reading, cooking, playing games, volunteering, and more! It’s summertime! And for teachers, this is the best time to rejuvenate. Summer relaxation should be a time to revitalize the mind, body, and soul. Because we all know that during … Read More