TL;DR: A continuation of the mental health conversation from Brian Faulkner. The importance and strategy for school leaders to take in regards to mental health. Every time I think of this story, I get goose bumps. Why? It’s a perfect example of how we can embrace mental health and it is astonishing to know that when I took this video, … Read More
It’s Okay to Laugh & Smile Right Now
TL;DR: A smile can go a long way. Social distancing doesn’t mean we can’t check in with each other and spread kindness. My wife and I were at the grocery store this morning and as you probably know, it was awkward and people weren’t overly personable. Katy and I smile quite often, and laughter has always been a huge part … Read More
Doing My Part to End the Mental Health Stigma
In This Post: Ending the stigma surrounding mental health is important, necessary work in our schools. Kindness is a starting point to supporting those struggling with their mental health. A story and a challenge to do your part to end the stigma around mental health. The last few years I’ve been on a mission to end the stigma of talking … Read More
One Simple Way to Promote Mental Health: Smile!
In This Post: The necessity of addressing mental health in our schools. One strategy to instantly improve our mental state. I’m often asked what is one of the biggest challenges we are currently facing in education. Narrowing it down to just one challenge is difficult, but our biggest challenge, in my opinion, is how to support the mental health and … Read More
4 Strategies to Help Anxious Students Prepare for a Summer without Routine
In This Post: For our most anxious students summer break doesn’t come with the degree of excitement educators might expect. Summer break can be a time of uncertainty, fear, and less regimented time; all triggers of anxiety. Encouraging journaling, offering manipulatives, introducing students to volunteerism, and allowing them to move, are just a few ways we can help our students … Read More