Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode I’m honored to have Dominiece Clifton to the podcast. Baltimore-based Dominiece Clifton is a certified yoga instructor and breathwork and meditation facilitator on a mission to enhance overall emotional education and well-being through body-centered approaches to healing. She is … Read More
Episode 114: Take Back Your Summer
In this week’s episode, we’re talking all about summer! But probably not in the way YOU might imagine! Actually today’s episode comes from a fellow follower on IG! She reached out asking how to best plan and utilize her time in the summer so that she doesn’t become stuck in doing what she always done! I love this question so … Read More
Episode 113: Riding the Road to Awesome with Darrin Peppard
Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode I’m honored to have Dr. Darrin Peppard as my guest on the show! If YOU are not familiar with Darrin yet, make sure YOU connect with him today! Dr. Darrin Peppard is a leadership coach, consultant, and speaker focused … Read More
Episode 112: LIFE UPDATE – Job Change, Family Life, Healthy Habits and Energy Work!
Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode, I’m going personal and sharing a life update with each of YOU. It is probably no surprise that I have been a little less consistent lately on the podcast, and in this episode I share why. I call this … Read More
Episode 111: Keeping it Real with CJ Reynolds
Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week’s episode I’m honored to have CJ Reynolds as my guest on the show! If YOU are not familiar with CJ yet, make sure YOU connect with him today! In his book, Teach Your Class Off, on his YouTube Channel, Real Rap With … Read More