TL;DR: Unplug from work and set boundaries for personal time. Recharge with hobbies and reflect on the past semester. Rejuvenate with mindfulness, healthy habits, and quality time with loved ones. It is time to recharge, reflect, and rejuvenate! Teaching is a rewarding yet demanding profession that often leaves educators mentally and physically exhausted when the holidays roll around. The break … Read More
Moving From Self-Care to Collective Care
TL;DR: While self-care is important, it has become a way of shifting the responsibility, whilst putting more work on the shoulders of already overwhelmed educators. Mutual aid is collective coordination to meet each other’s needs. Collective care removes the responsibility from the shoulders of individual teachers and shifts the onus to the school, district, and educators as a collective group. … Read More
WSPD ’21: Talking to Students About Suicide
TL;DR: It’s important to talk about suicide. It’s everyone’s role to discuss, prevent, and destigmatize suicide. Suicide prevention is social justice and access issue as well as a mental health issue. We need to become a trauma-informed, caring educator so we can support students who need help. Below you will find a list of common myths about suicide talk. Generally, … Read More
How Giving up Caffeine for a Month Refocused My Teaching
TL;DR: This post shares the story of how giving up caffeine for a month shows that it is possible to reset our habits. We can give up teaching practices that we do just because we are in the habit of doing them. Then we have room to make the choice to do things because they are in the best interest … Read More
22. Jumpstart Your Habits by Building Momentum from the Start
Hey Designers: In this episode, we are exploring how to jump start a habit by building momentum at the start. When we talk about designing our lives and our learning experiences, we are focusing on developing those areas of our life that are going to make us happy and healthy for a long time. So maybe you want to build a … Read More
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