TL;DR: Make yourself a priority. Find ONE THING you can do for yourself every day. The new year has started. And if you are anything like me, you’ve made a resolution and are excited and focused on it! All too often though, we lose sight of those resolutions—our goals—and let the busyness of our lives get in the way. Sound … Read More
Embrace Stress. Live a Longer & Happier Life!
TL;DR: Fighting our stress can oftentimes create more stress. Embrace your stress and use it to help you grow. Recently, I had what I think was a panic attack. I was visiting my new chiropractor for the first time. I was running late and overdressed for the weather. By the time I got into the office, I felt like I … Read More
Embrace Differences in Teaching Styles
TL;DR: Different teaching styles work for both teachers and students. Spiraling concepts helps students build knowledge. Take time for students to build relationships. Check in with parents for additional feedback. Embracing Differences in Teaching Styles I recently got the opportunity to reflect as a mentor in a guest panel at the Mentoree Podcast through Voice Ed Canada. Authentic questions were … Read More
Your Voice Matters
TL;DR: We teach our students to advocate for themselves and voice their ideas and opinions. Often, we hesitate to do the same for ourselves. It is important to be an advocate for ourselves, our colleagues, and our students. Your Voice Matters I am a hypocrite. I also teach fifth and sixth grade. On my classroom wall are letters, each a … Read More
Wellness Wheel
TL;DR: It may be difficult to keep up the energy that inspired us at the beginning of the new year for our resolutions. Consider using the Wellness Wheel. It is a great visual tool to assess 8 dimensions of wellness. The goal is to discover which parts are active and which parts need more focused attention. Let’s check in on … Read More