In this episode, we learn to recognize when we are worrying about things out of our control. We can make a small shift in thought to help us move from “What If” to “EVEN if” to “WHAT IS”. MORE EPISODES
Vacation Mode…TODAY!
In this episode, we unpack the wisdom of Nedra Tawwab to learn the difference between self-care and after care.
Plan Happier
In this episode, we are invited to look at our upcoming week in a way that can help us feel accomplished and aligned. MORE EPISODES
Align Your Stars
In this 50th episode, we are invited to shift from waiting for the universe to align the stars, and align them ourselves.
Grown Ups Just Want to Have Fun
In this episode, we are invited to make space for fun in our busy lives as responsible, productive adults.
