Happy New Year, Teach Happier community! New year, new you? Nope. New Year. Same Us. Bless. As we usher in 2025, we may need to apply a small shift in thought – we are not starting over, we are simply beginning again. We get to take all our experiences and lessons learned in all our years prior into this new … Read More
Curating Your Positive Self-Talk Playlist: A Guide for Educators and Student
TL;DR: Curate a positive self-talk playlist to shift your mindset, much like Rachel changes the car radio station. Use affirmations, achievements, and visual inspiration to create an uplifting “station” to turn to when negativity strikes. Teach students and educators how to model positivity and build resilience through this powerful habit. Whenever I drive my daughter, Rachel one thing never changes: … Read More
How Do You Feel TODAY?
TL;DR: December is a busy month, and matching your energy with your tasks can help you stay present and productive. Use Kendra Adachi’s TODAY acronym to plan tasks based on high- or low-energy days. Honor your capacity to prevent burnout and maintain balance during the holiday season. It’s December. The final month of the year and the month that is … Read More
Leverage Your Strengths for Happier Teaching
TL;DR: Focus on using your strengths in teaching instead of dwelling on weaknesses. Recognize moments of flow and joy—they signal your natural strengths. Teachers who lean into their strengths find greater happiness and effectiveness in the classroom. Every teacher I’ve ever met wants to be even better at what they do. And there are many ways to grow and develop professionally. … Read More
Think Outside the Classroom: How Outdoor Learning Enhances Education
TL;DR: Outdoor learning can positively impact physical, mental, and social-emotional health, while offering real-world connections to curriculum. Starting small with structured routines can help students transition from “play” time to “learning” time outdoors. Even simple activities, like reading or math practice, can benefit from the outdoors, encouraging curiosity, resilience, and community connection. Each day in teaching brings new opportunities, fresh … Read More