TL;DR: STRONG is an acronym to help you stay focused on your big rocks, like your health, family, and students’ wellbeing. Flourish by taking a day trip, enjoying a sunset, scheduling time with family and friends, journal your thoughts, and more. STRONG: 10 Ways to Flourish & Reduce Stress This School Year You start the school year fresh and feel … Read More
Keeping the Summer Stride
TL;DR: Teachers recharge over the summer and before you know it, the school year is here. Although the school year can bring anticipation and excitement, it can also bring the loss of self-care. Help your teachers find ways to maintain self-care all year long by developing a plan. Keeping the Summer Stride “A little bit of summer is what the … Read More
Slow Summer Days: Reflect This Summer
TL;DR: Sometimes it is difficult to fully recognize where the dividing line is between work and home. Summers are meant to rejuvenate, reconnect, and reflect. When you start to dread going back, reflect on the goodness present in teaching. After finishing another long year of teaching, one of the most challenging since 2020, you may ask yourself: Is it worth … Read More
Teacher Tired No More Blog Series
Teacher Tired No More Blog Series It’s summertime! It has been another rollercoaster of a year, and educators everywhere have earned every ounce of time they spend on themselves this summer. In this blog series, read posts sharing the importance of finding yourself and embracing that long-awaited ME time! Posts in the Series Finding Time for Yourself This Summer by … Read More
Summer Rejuvenation: Mind, Body, and Soul
TL;DR: Summer rejuvenation involves you mind, body, and soul. Free activities to do this summer include fort building, a nature walk, stargazing, reading, cooking, playing games, volunteering, and more! It’s summertime! And for teachers, this is the best time to rejuvenate. Summer relaxation should be a time to revitalize the mind, body, and soul. Because we all know that during … Read More