TL;DR: Unproductive listening patterns include syndicate, memoir eavesdropping, and solution listening. A syndicate occurs when a person attempts to listen and work on a task that is different in nature from the conversation that is taking place. Memoir eavesdropping involves paying attention with the purpose of finding similarities within your own life, so you can interrupt the person and share … Read More
Have You Fallen Into the Negativity Trap?
TL;DR: The brain responds differently to negative stimuli than it does to positive stimuli. Consider the times you have weighed the pros and cons of a situation, only to focus more heavily on the cons. When you are at home, focus on the positive, reframe your inside voice, and flip your point of view. At school, watch your response to … Read More
Practices That Promote a Growth Mindset
TL;DR: We need to identify fixed mindset triggers in order to train our brain to focus on a growth mindset. Embody a growth mindset each day by changing the words you use. There are a number of questions you can use with students to help shift their mindset. Putting Mental Health at the Forefront “Life is like a CAMERA. Just … Read More