Safety is critical for healing the effects of trauma. This is at the center of the conversation between Dr. Cherie Bridges Patrick and I as we go over safety cues, racial trauma, the polyvagal theory, awareness of our body and more. Let me be clear that learning about all of this DOES have an important purpose for us as educators. By getting an understanding of safety and using safety cues, our students will be able to trust us and come to us for help when they need it. I know you will enjoy hearing Dr. Patrick’s insight on this topic as much as I do.
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When we can understand our own sense of safety, when I can feel safe in my body, in my skin, my nervous system is regulated...that is what I can do to contribute to safety. Click To Tweet
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Episode Links:
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