TL;DR: Baking cookies is a metaphor for the diverse ways educators prepare for a new school year. Some teachers meticulously plan every detail, while others adapt based on their time and resources. The key is to keep showing up and bringing your best to the classroom, just as bakers continue to bring their cookies to the table. How Baking Cookies … Read More
Fill Up Your Mental Health Toolkit
TL;DR: Teaching requires balancing curriculum with social and emotional support for students. Strategies for maintaining mental health include organization, routines, and self-reflection. Connection, positivity, and making daily joyful choices contribute to a healthy teaching environment. Teaching is a rewarding, yet challenging profession. Not only are you responsible for teaching the curriculum to a classroom full of students, but for facilitating … Read More
The Fundamentals of Self Care with Danny Bauer
Join us for an insightful conversation with Danny Bauer from Better Leaders Better Schools as we dive into strategies for prioritizing mental health and managing stress in the education field. In our last session, we explored the importance of protecting our home stress and implementing practical techniques to promote overall well-being. Have you tried any of these strategies this week? … Read More
Think Better: Redefining Self-Care
TL;DR: Flip the script so self-care can be a lifestyle rather than a single, isolated act. Be proactive rather than reactive. Keep data in a journal or the notes app on your phone to monitor how what you’re doing is impacting you. Self-care is one of those topics people either love or hate. While I’m sure there are some people … Read More
Balancing Self-Care and Learning
TL;DR: It’s important to balance self-care and learning. Understand that it’s okay to take a break. Strategies to make your time for yourself include choosing one thing to start, celebrating, having a routine, finding time to relax and recharge, and disconnecting. Balancing self-care and learning: It’s okay to take a break. We’ve all heard about how nice it must be … Read More