In this episode, Jennifer and hans deconstruct educator wellness through a lens of mental health, self-care, and emotional wellbeing. Later, Hans explains how he maintains wellness while using social media. Listen on your favorite podcast platform! More Episodes
AWC Bonus Episode: New Challenges
Hans and Jennifer discuss the impact of some recent health changes and how they’re falling back into Character, Excellence, and Community to work their way through the ups and downs of fighting Cancer. Listen on your favorite podcast platform! More Episodes
AWC Episode #55: Positivity vs. Optimism
In this episode, Hans and Jennifer differentiate positivity from optimism and the effects on relationships. Later, Jennifer remembers how someone’s expert optimism impacted her own health. Listen on your favorite podcast platform! More Episodes
AWC Episode #54: Self-Care
In this episode, Jennifer and Hans explore self-care through the context of their own lives. Later, Hans explains a food habit that’s helped him with time management and wellness. Listen on your favorite podcast platform! More Episodes
AWC Episode #53: Finding the Light
In this episode, Jennifer and Hans explore hope and optimism within the global pandemic. Later, Hans shares one strategy to uncover the light within darkness. Listen on your favorite podcast platform! More Episodes